Palmitic acid is a saturated fatty acid.
Palmitic and stearic acids are significant markers for high consumption of saturated fats.
The liver can convert fatty acids into cholesterol. Although any fatty acid can enter this pathway, palmitic acid is the most stimulatory one known. Palmitic acid is high in palm kernel and coconut oils.
Higher values:
High levels can lead to increased serum cholesterol and increased risk of atherosclerosis, cardiovascular disease, and stroke.
Treatment options:
Decode your own result in 30 seconds
Enter your value and get a personal interpretation — what your number means in plain language, what to pair it with, and when to follow up.
– Reduce saturated fats in your diet
References:
– Palmitic Acid: Physiological Role, Metabolism and Nutritional Implications [L]
Disclaimer:
The information on healthmatters.io is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
