What Does a High t-Transglutaminase (tTG) IgG Marker Mean?
When reviewing your lab results, seeing a high t-Transglutaminase (tTG) IgG marker can be concerning — but what does it actually mean? This antibody…
HealthMatters.io · Aug 18
Nutrition
HealthMatters.io · Aug 18
Vitamin D Optimal Levels: Why They Matter and How to Maintain Them
Vitamin D deficiency is one of the most common nutrient gaps worldwide. Even if your levels are “normal,” they may not be optimal for…
HealthMatters.io · Aug 15
Understanding Leaky Gut: Causes, Symptoms, and Effective Management Strategies
Do you suspect a ‘leaky gut’ is to blame for your digestive discomfort? Look no further for clarity. Leaky gut, characterized by a weakened…
HealthMatters.io · Apr 25
Decoding the Blueprint: How Bryan Johnson’s Biomarker Odyssey is Redefining Personal Health and Longevity
Bryan Johnson, an entrepreneur and founder of Kernel, a neurotech company, has garnered significant attention for his personal biohacking project, known as "Project Blueprint."…
HealthMatters.io · Feb 12
What is the HPA Axis? Dysregulation + Symptoms + Treatment
The HPA axis is a set of interactions among the hypothalamus, the pituitary gland, and the adrenal gland. HPA stands for hypothalamic-pituitary–adrenal axis. Let’s…
HealthMatters.io · Mar 22
7 evidence-based dietary and lifestyle guidelines for the prevention of Alzheimer’s disease
What is Alzheimer’s? Alzheimer’s is the most common cause of dementia, a general term for memory loss and other cognitive abilities serious enough to…
HealthMatters.io · Jul 25
6 Habits to adopt for Healthier Eating
Today we are publishing a guest post by the amazing Varvara Dame. She is writing over at https://onemonthtogether.wordpress.com/ and posting beautiful pictures @ https://www.instagram.com/bibijina/.…
HealthMatters.io · Jul 12
HealthMatters.io – 9 Healthy Habits
HealthMatters.io · Jun 15
What is Vitamin B1 (Thiamine)?
Thiamine is vitamin B1, a member of the B complex group of vitamins. It’s especially important in the body for nervous system and muscle…
HealthMatters.io · Jun 11
What are Gallstones? Definition + Risk Factors + Prevention
What are gallstones? Gallstones are solid particles that form from bile in the gallbladder. What is the gallbladder? The gallbladder is a small organ found…
HealthMatters.io · May 30