Health Benefits of Guacamole
One Avocado has 75% of its calories from fat. Is it good for you nonetheless? It appears so. People put on an avocado diet see…
HealthMatters.io · Jun 6
Nutrition
HealthMatters.io · Jun 6
Raw Vegan Ceviche
This Raw Vegan Ceviche is absolutely stunning. It’s very easy to prepare and incredibly refreshing. Make sure all the ingredients were in the fridge…
HealthMatters.io · May 26
Homemade Raw Veggie Almond Milk
My wife and I made our first Almond Milk in 2012 and we have been dairy-milk free ever since. It is not only a great…
HealthMatters.io · May 19
Raw Vegan Carrot Cake
This raw vegan cake with cashew cream is incredibly refreshing, moist and delicious. You would never know it was raw. With just eight (yep, 8)…
HealthMatters.io · May 5
Raw Superfood: Spicy Lime Energy Balls
We absolutely love how fresh these Spicy Lime Energy treats taste. They are full of goodness. We usually stack a dozen of them in the…
HealthMatters.io · May 3
Beet Carpaccio Salad
This salad is a crunchy one. Really crunchy! The thin sliced beets, the juicy cocktail tomatoes, the grapes that are full of sunshine and…
HealthMatters.io · May 2
Raw Vegan Tiramisu
To say that this Tiramisu is a hit at every dinner party is a HUGE understatement. You cannot go wrong with this one. EVERYBODY…
HealthMatters.io · Apr 26
Raw Vegan Lasagna Recipe with Cashew Cheese and Zucchini
This is one of our favorite dishes hands down. It takes only 30 minutes to make and is absolutely delicious. It will surely surprise…
HealthMatters.io · Apr 18
Let’s design a vegan kitchen!
I’m very proud and honored to be part of an interdisciplinary team of innovators that’s aiming to develop a modular kitchen which is targeted…
HealthMatters.io · Mar 11
Is Coconut Oil good for you?
This is a confusing topic. Isn't coconut good for you? It's fatty, creamy, sweet and a fruit (from the drupe family). Aren't people adding…
HealthMatters.io · Dec 24