The HealthMatters Journal — evidence-based health writing
Topic

Nutrition

Biomarkers · 15 min read

Interview with Dr. Caldwell Esselstyn

  INTERVIEW WITH DR. CALDWELL ESSELSTYN About Dr. Esselstyn: Caldwell B. Esselstyn, Jr., received his B.A. from Yale University and his M.D. from Western…

Selection Food Sources Of Omega 3 And Unsaturated Fats
Nutrition · 1 min read

How to Get Omega 3’s On A Vegan Diet

Omega-3 fats are essential fats which we have to add to our diet, as opposed to other fats that our bodies can make on…

Nutrition · 3 min read

Ginger for Migraine Headaches

Migraine headaches are estimated to affect over 28 million Americans. These headaches are caused by excessive dilation of blood vessels in the head and…