One Avocado has 75% of its calories from fat. Is it good for you nonetheless? It appears so. People put on an avocado diet see a significant improvement in their cholesterol—probably in part due to its phytosterol content. Avocados are essentially cholesterol-free, something 71% of doctors surveyed don’t know, and contain monounsaturated (“good fats”), that may boost the absorption of fat-soluble nutrients.
My family loves Turmeric. We add it into and onto everything we eat. Except cake. For all of you living behind the moon, here…
HealthMatters.io · Aug 20
Cyclic AMP (Cyclic adenosine-3′-5′-monophosphate) serves as a 2nd messenger in signal transmission of many hormones, such as adrenaline, ACTH, LH, FSH, glucagon, and calcitonin. The…
HealthMatters.io · Sep 14
We asked Ronnie Domantay Fernandez from Mandaluyong City, Philippines about his vegan journey. Ronnie is a Jivamukti Yoga teacher and Operations Support System engr. at Nokia You can…
Varvara Dame · Oct 17
