Is Coconut Oil good for you?
This is a confusing topic. Isn't coconut good for you? It's fatty, creamy, sweet and a fruit (from the drupe family). Aren't people adding…
HealthMatters.io · Dec 24
HealthMatters.io
HealthMatters.io · Dec 24
Turmeric: A Personal Love Story
My family loves Turmeric. We add it into and onto everything we eat. Except cake. For all of you living behind the moon, here…
HealthMatters.io · Aug 20
How to get your blood pressure down with diet
If your blood pressure is not ideal and you are suffering from hypertension, make sure you get your daily flax seed dose into your…
HealthMatters.io · Jun 17
TMAO, a killer predictor of heart attack risk
TMAO stands for trimethylamine-N-oxide. Bacteria in the digestive tract turn carnitin, a byproduct of lecithin, found in animal products like meat, fish, poultry, and milk…
HealthMatters.io · Jun 16
50.50.50 — 50 Full Ironman Distances in 50 Days in 50 States
The Iron Cowboy (aka James Laurence) is undertaking an incredible adventure, namely to complete 50 Ironman courses in 50 consecutive days, through all 50…
HealthMatters.io · Jun 9
Your Health Matters
HealthMatters.io is here to remind you and me that our health matters. Our health matters not only because we want to live a healthy,…
HealthMatters.io · Jun 9