The Iron Cowboy (aka James Laurence) is undertaking an incredible adventure, namely to complete 50 Ironman courses in 50 consecutive days, through all 50 States of the USA.
Here is his route:
Here is his Day 1 data summarized nicely by his coach:
http://www.ironcowboy.co/blog/2015/6/6/day-1
Decode your own result in 30 seconds
Enter your value and get a personal interpretation — what your number means in plain language, what to pair it with, and when to follow up.
Here is also a great podcast with the Iron Cowboy by Rich Roll:
Please support him and his family in this endeavor. You find all further details on his website @ http://www.ironcowboy.co/#home
Onward and upward!




