Raw Vegan Ceviche
This Raw Vegan Ceviche is absolutely stunning. It’s very easy to prepare and incredibly refreshing. Make sure all the ingredients were in the fridge…
HealthMatters.io · May 26
Recipes
HealthMatters.io · May 26
4 Scientific Reasons to practice Yoga!
Yoga is a popular practice these days. Some people do it for the physical exercise, some because it is trendy and sexy. Some say…
HealthMatters.io · May 24
Homemade Raw Veggie Almond Milk
My wife and I made our first Almond Milk in 2012 and we have been dairy-milk free ever since. It is not only a great…
HealthMatters.io · May 19
Raw Vegan Carrot Cake
This raw vegan cake with cashew cream is incredibly refreshing, moist and delicious. You would never know it was raw. With just eight (yep, 8)…
HealthMatters.io · May 5
Raw Superfood: Spicy Lime Energy Balls
We absolutely love how fresh these Spicy Lime Energy treats taste. They are full of goodness. We usually stack a dozen of them in the…
HealthMatters.io · May 3
Beet Carpaccio Salad
This salad is a crunchy one. Really crunchy! The thin sliced beets, the juicy cocktail tomatoes, the grapes that are full of sunshine and…
HealthMatters.io · May 2
Raw Vegan Lasagna Recipe with Cashew Cheese and Zucchini
This is one of our favorite dishes hands down. It takes only 30 minutes to make and is absolutely delicious. It will surely surprise…
HealthMatters.io · Apr 18
Recipe #The Yellow
HealthMatters.io · Mar 14
8 Good and Bad Food Habits
Good or bad health starts from what we eat. We have 3 or more times a day to provide healthy foods to our body…
Varvara Dame · Mar 10
How to understand what your blood analysis/lab results mean
The blood that flows in our veins contains a lot of information about our health. So the blood test or blood work is the…
Varvara Dame · Dec 14